peace

Published January 31st, 2008 in verse

Touch your toes
Bend your knees
Prostrate yourself
And pray for peace

Relax your arms
To your side
Drop your weapons
And your pride

Widen your eyes
Close your mouth
Put her first
Do without

Feel the burn
Catch your breath
You can do it
Ask for help

Stretch your arms
Shift your hips
Speak your heart
Through positive lips

Do three reps
Every dawn
With your favorite
Dance tune on

Arch your back
Praise like trees
Prostrate yourself
And pray for peace.

1 nicola Jan 31st, 2008 at 9:05 am

You done done it again.
(passing the offering plate around,you need a offering for this one.)
2 Breathless Jan 31st, 2008 at 11:15 am

And a one, and a two….
whew! what a great workout!
You know I love this piece.
Thanks for posting this one and
“speaking your heart through positive lips”
3 meekha Jan 31st, 2008 at 3:22 pm

Nice flow. As always, I love your writing.
4 eterne Feb 1st, 2008 at 3:10 am

My eyes open up to the ceiling.
My eyes open up to God.

Pacing in patterns, or am I dancing
a figure eight. Warring.
In the spirit. My spirit. Holy Spirit.

My eyes open up to the ceiling.
My eyes open up to God.

–Blessed Comforter bringing perfect Peace.
5 nicola Feb 22nd, 2008 at 11:33 am

Shift your hips…
Arch your back…..

Ummm, I like this exercise(teeehee)

musing kennbivins